Keywords

#bent-over_row

Bent-over row

Weight training exercise

A bent-over row is a weight training exercise that targets a variety of back muscles depending on the form used. It is often used for both bodybuilding and powerlifting.

Sat 7th

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Bent-over row Row (weight-lifting) Inverted row List of weight training exercises Ronnie Coleman Erector spinae muscles Latissimus dorsi muscle Powerlifting Rear delt raise Overhead press
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