Body composition

Percentages of fat, bone, water and muscle in human bodies

In physical fitness, body composition refers to quantifying the different components of a human body. The selection of compartments varies by model but may include fat, bone, water, and muscle. Two people of the same gender, height, and body weight may have completely different body types as a consequence of having different body compositions. This may be explained by a person having low or high body fat, dense muscles, or big bones.

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