Consoling touch

Pro-social behavior

Consoling touch is a pro-social behavior involving physical contact between a distressed individual and a caregiver. The physical contact, most commonly recognized in the form of a hand hold or embrace, is intended to comfort one or more of the participating individuals. Consoling touch is intended to provide consolation - to alleviate or lessen emotional or physical pain. This type of social support has been observed across species and cultures. Studies have found little difference in the applications of consoling touch, with minor differences in frequency occurrence across cultures. These findings suggest a degree of universality. It remains unclear whether the relationship between social touch and interpersonal emotional bonds reflect biologically driven or culturally normative behavior. Evidence of consoling touch in non-human primates, who embrace one another following distressing events, suggest a biological basis. Numerous studies of consoling touch in humans and animals unveil a consistent physiological response. An embrace from a friend, relative, or even stranger can trigger the release of oxytocin, dopamine, and serotonin into the bloodstream. These neurotransmitters are associated with positive mood, numerous health benefits, and longevity. Cortisol, a stress hormone, also decreases. Studies have found that the degree of intimacy and quality of relationship between consoler and the consoled mediates physiological effects. In other words, while subjects experience reduced cortisol levels while holding the hand of a stranger, they exhibit a larger effect when receiving comfort from a trusted friend, and greater still, when holding the hand of a high quality romantic partner.

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