Date sugar

Sugar extracted from dates

Date sugar is a type of sugar found most commonly in natural food stores since it is less processed than more conventional sugars. It is made from dried dates and adds a rich sweetness to recipes, although it will not dissolve when added to drinks. It also does not melt like granulated sugar which can limit its use. It is sometimes promoted as a healthier alternative to brown sugar, although it can be quite expensive. Date sugar is derived from the whole date fruit; therefore can be called a whole food. The sugar content of a date consists of equal parts fructose and glucose, with the remainder made up of sucrose.

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