Dream yoga

Tibetan meditation practice

Dream yoga or milam —the Yoga of the Dream State—is a suite of advanced tantric sadhana of the entwined Mantrayana lineages of Dzogchen. Dream yoga consists of tantric processes and techniques within the trance Bardos of Dream and Sleep Six Dharmas of Naropa. In the tradition of the tantra, the dream yoga method is usually passed on by a qualified teacher to his/her students after necessary initiation. Various Tibetan lamas are unanimous that it is more of a passing of an enlightened experience rather than any textual information.

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