Enkrateia

Virtuous self-control

In Ancient Greek philosophy, Enkrateia (Greek ἐνκράτεια, "in power - from ἐν + κράτος is a state of power over something, usually a state of self-control and self-mastery where one holds power over one's own passions and instincts. It was first used in the context of self-control by three of Socrates' students: Isocrates, Xenophon and Plato.

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