#four_right_exertions
Four Right Exertions
Buddhist philosophical concept
The Four Right Exertions are an integral part of the Buddhist path to Enlightenment (understanding). Built on the insightful recognition of the arising and non-arising of various mental qualities over time and of our ability to mindfully intervene in these ephemeral qualities, the Four Right Exertions encourage the relinquishment of harmful mental qualities and the nurturing of beneficial mental qualities.
Mon 3rd
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