Friday fast

Christian practice of abstaining from meat, lacticinia and alcohol on Fridays

The Friday fast is a Christian practice of variously abstaining from meat, dairy products and alcohol, on Fridays, or holding a fast on Fridays, that is found most frequently in the Eastern Orthodox, Oriental Orthodox, Catholic, Lutheran, Anglican and Methodist traditions. The Teaching of the Twelve Apostles, written in the first century A.D., directed Christians to fast on both Wednesdays and Fridays. The Wednesday fast is done in remembrance of the story of the betrayal of Christ by Judas on Spy Wednesday, while the Friday fast is done in commemoration of the crucifixion of Jesus Christ on Good Friday. As such, all Fridays of the year have been historically kept in many parts of Christendom as a day of strict fasting and abstinence from alcohol, meat and lacticinia. Abstinence from meat on Fridays is done as a sacrifice by many Christians because they believe that on Good Friday, Jesus sacrificed his flesh for humanity. In the Eastern Orthodox Church, in addition to fasting from food until sundown, the faithful are enjoined to abstain from sexual relations on Fridays as well.

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