#front_raise
Front raise
Weight training exercise
The front raise exercise is used in weight training. It primarily works the anterior deltoid and the clavicular head of the pectoralis major through the use of arm abduction and flexion through the frontal plane. The training volume, or number of sets and repetitions performed, depends on the lifter's training program and goals.
Thu 4th
Provided by Wikipedia
This keyword could refer to multiple things. Here are some suggestions:
0 searches
This keyword has never been searched before
This keyword has never been searched for with any other keyword.