Kata gatame

Judo technique

Kata-Gatame (肩固) is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. It is also one of the 25 techniques of Danzan Ryu's constriction arts, Shimete, list. In grappling terms, it is categorized as a side control hold. Primarily used as a hold down in Judo, it is mostly used as a choke in Jiu-Jitsu and mixed martial arts. WWE wrestler Braun Strowman and former Impact Wrestling Superstar, Samuel Shaw use this move as their finishing maneuver.

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