Kondowole

Malawian cassava dish

Kondowole is a staple of Malawian cuisine that is eaten predominantly in the northern region of Malawi. It is made from cassava flour and water. It is a very sticky meal and resembles that of the Malawian nsima, Tanzanian ugali, or English posho. It is mostly cooked on the floor because of its texture as it is normally tough to run a cooking stick through hence a lot of strength is needed.

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