Metacognitive therapy

Psychotherapy aimed at helping clients to a better approach to their negative thoughts

Metacognitive therapy (MCT) is a psychotherapy focused on modifying metacognitive beliefs that perpetuate states of worry, rumination and attention fixation. It was created by Adrian Wells based on an information processing model by Wells and Gerald Matthews. It is supported by scientific evidence from a large number of studies.

This keyword could refer to multiple things. Here are some suggestions: