#mouth_taping
Mouth taping
Sleeping with the lips taped shut
Mouth taping is the practice of sleeping with one's lips held shut by a strip of surgical tape, which prevents mouth breathing during sleep. This supposed life hack gained popularity through social media in the 2020s. Those who advise in favor of it attribute a variety of health benefits to it, although these claims have not been scientifically verified.
Thu 4th
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