Uposatha

Buddhist day of observance

An Uposatha day is a Buddhist day of observance, in existence since the Buddha's time, and still being kept today by Buddhist practitioners. The Buddha taught that the Uposatha day is for "the cleansing of the defiled mind," resulting in inner calm and joy. On this day, both lay and ordained members of the sangha intensify their practice, deepen their knowledge and express communal commitment through millennia-old acts of lay-monastic reciprocity. On these days, the lay followers make a conscious effort to keep the Five Precepts or the ten precepts. It is a day for practicing the Buddha's teachings and meditation.

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