#tree_pose
Tree pose
Standing balancing posture in hatha yoga
Tree pose or Vrikshasana is a balancing asana. It is one of the very few standing poses in medieval hatha yoga, and remains popular in modern yoga as exercise. The pose has been called iconic of modern yoga; it is often featured in yoga magazines, and practised in public displays such as for the International Day of Yoga.
Tue 4th
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